|
Morning 6.8
|
78.4 kg
Lost so far: 6.6 kg.
Still to go: 5.4 kg.
Diet followed: 100%.
|
View Diet Calendar, 28 September 2021:
|
370 kcal
|
Fat: 25.03g | Prot: 14.42g | Carbs: 23.44g.
Breakfast: Coffee with Milk, Strawberries, Tamar Valley Greek Style All Natural Yoghurt. more...
|
Losing 1.4 kg a Week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
stevesmith18's Weight History
|