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130 cm belly
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94.4 kg
Lost so far: 2.4 kg.
Still to go: 20.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2021:
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1742 kcal
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Fat: 76.03g | Prot: 53.79g | Carbs: 206.00g.
Breakfast: Sugarless Stevia Organic Sweetener , Black Tea, Coles Lactose Free Low Fat Milk, Beerenberg Strawberry Jam, Real Foods Corn Thins Original. Lunch: Always Fresh Chilli Jam Relish, Coles Lite Olive Oil Spread, Cheddar Cheese, Spam Spam, Bakers Delight Hi-Fibre Lo-Gi White Block Loaf. Dinner: Cadbury Flake Bar, Cauliflower and Pumpkin stew. Snacks/Other: CSR Golden Syrup, Nuttelex Lite, Scone, Roasted Mixed Nuts with Peanuts, Bananas . more...
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Losing 0.3 kg a Week
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Sallyjeanm's Weight History
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