|
slowly but surely
|
96.2 kg
Lost so far: 2.3 kg.
Still to go: 21.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 October 2021:
|
769 kcal
|
Fat: 22.41g | Prot: 74.53g | Carbs: 68.37g.
Breakfast: Coriander, Woolworths Select Light Tasty Shredded Cheese, Puregg Simply Egg Whites, Egg (Whole) , Old El Paso Taco Seasoning, Edgell Four Bean Mix , Red Tomatoes (No Salt Added, Canned) . Lunch: Green String Beans, Carrots , Cauliflower , Broccoli , Woolworths Frozen Basa Fillets, Lemon Peel , Turmeric (Ground) , Ginger (Ground) . Dinner: Woolworths Tuna Mayonnaise & Corn, Woolworths Select Water Crackers . more...
|
Losing 3.5 kg a Week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Tassiegal's Weight History
|