stevco's Journal, 09 Nov 21

21.8 BMI
62.2 kg Lost so far: 0.3 kg.    Still to go: 62.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 November 2021:
237 kcal Fat: 6.63g | Prot: 11.07g | Carbs: 32.50g.   Breakfast: Toast with Vegemite, Espresso Coffee, Fuji Apples, Bagel with Raisins, Milk, Sugarless Sweetener, Cinnamon. more...
Gaining 1.1 kg a Week



     
 

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stevco's Weight History


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