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fat 51.9 %
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95.5 kg
Lost so far: 1.3 kg.
Still to go: 21.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2021:
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1603 kcal
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Fat: 85.20g | Prot: 84.81g | Carbs: 126.83g.
Breakfast: Peanut Butter, CSR Golden Syrup, Sweet Potato , Coles Lactose Free Low Fat Milk, Sugarless Stevia Organic Sweetener, Black Tea. Lunch: Pickles, S&W Vegan Mayonnaise, BFree Sweet Potato Wrap, Baby Spinach, Don Chicken Breast Thinly Sliced. Dinner: Peppercorn Dressing, Cooked Green String Beans (from Frozen), Coles Potato Royals, Woolworths Skin on Salmon Fillets. Snacks/Other: Dried Cranberries, Cranberry Sauce (Sweetened, Canned), Corned Beef (Lean and Fat Eaten). more...
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Gaining 0.8 kg a Week
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Sallyjeanm's Weight History
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