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HHHHHHHEEEEEELLLLLPPPPP.
That monster is in my head again as you can see by the scales. I have people saying to me I can see your weight comming back on. I brought clothes for my trip they getting tight. I get upset I get on the scales cause I'm close to 3 digital and not the trip goal I was getting close too. I met a lovely guy and he keeps saying I like you the way u are
My rant over
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98.1 kg
Lost so far: 0.4 kg.
Still to go: 23.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 December 2021:
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456 kcal
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Fat: 16.68g | Prot: 45.00g | Carbs: 37.58g.
Breakfast: Puregg Simply Egg Whites, Woolworths Select Tasty Shredded Cheese, Red Onions, Capsicum, Baby Spinach. Lunch: Cherry Tomatoes, Lettuce, Parsley , Coles Balsamic Vinegar, Red Onions, Woolworths Chicken Thigh Fillets No Skin. Dinner: Strawberries . more...
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Gaining 3.9 kg a Week
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 Comments
Never too late to restart. Try weighing in daily, and make shorter-term goals. You've got this xx
11 Dec 21 by member: spicehorn
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pS, I've put on 1kg in 2 days. It happens!
11 Dec 21 by member: spicehorn
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@spicehorn thank you lovely
11 Dec 21 by member: Tassiegal
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Planning what you’re gonna eat can help too… so you don’t eat anything else just eat what was in your plan (1 day at a time and you’ll get there)
11 Dec 21 by member: DaphneBF
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11 Dec 21 by member: Tassiegal
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it's not a goal it's a lifestyle change. if you treat it as a goal you will just go right back to where you were. it's not about him liking who you are it's about you liking who you are.
11 Dec 21 by member: eLPedro87
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11 Dec 21 by member: Tassiegal
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11 Dec 21 by member: Mozzy01
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This weight thing is so hard. Your at least trying. Don’t give up. You got this.
13 Dec 21 by member: mrsmck
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13 Dec 21 by member: Tassiegal
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Tassiegal's Weight History
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