Weigh In record (no journal entry) for 06 January 2022
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55.7 kg
Lost so far: 2.7 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2022:
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895 kcal
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Fat: 52.69g | Prot: 43.21g | Carbs: 85.09g.
Breakfast: Ашан Кешью Сушеный, RED Молочный Шоколад, ВкусВилл Кокосовая Стружка, Bite Финиковый Сироп, Савушкин Продукт Teos Йогурт Греческий 2%, Real Will Арахисовая Паста с Шоколадом, Геркулес Овсянка, Молоково Молоко 2,5%, Egg White. more...
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Losing 0.2 kg a Week
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Lisa_064's Weight History
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