Weigh In record (no journal entry) for 02 February 2022
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64 kg
Lost so far: 0 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2022:
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1081 kcal
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Fat: 35.90g | Prot: 128.92g | Carbs: 54.35g.
Breakfast: The Lady Shake Banana Shake, Coffee, Vital Protein Collagen Peptides, So Good Unsweetened Almond Milk. Lunch: Subway Veggie Delite Wrap. Dinner: Egg (Whole), Short Cut Bacon, Egg (Whole). Snacks/Other: Nexus Whey Whey Protein, Greenseas Tuna Sweet Chilli, Egg (Whole). more...
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Gaining 0.3 kg a Week
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 Comments
good to see you back, and good luck this time 🥰👌
01 Feb 22 by member: trishjones
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Thanks Trishjones
now to get my menopause and Covid weight under control 😫
02 Feb 22 by member: joeandaz
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joeandaz's Weight History
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