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Should stop lying to myself and face reality 😂 was too afraid to check my weight. But I am totally back on track for last 5 days, and I’m kind of determined now.
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65 kg
Lost so far: 6.5 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2022:
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1184 kcal
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Fat: 69.04g | Prot: 58.40g | Carbs: 79.17g.
Breakfast: Hard-Boiled Egg . Lunch: Coles Mozzarella Cheese, Coles Mozzarella Cheese, Red Tomatoes , Mountain Bread Rye Wrap. Dinner: Woolworths Fettuccine Carbonara. Snacks/Other: Roquefort Cheese . more...
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Gaining 0.4 kg a Week
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