Weigh In record (no journal entry) for 15 February 2022
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99.8 kg
Lost so far: 0 kg.
Still to go: 24.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2022:
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968 kcal
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Fat: 49.53g | Prot: 75.31g | Carbs: 53.82g.
Breakfast: Coles Lactose Free Lite Milk , Cinnamon , Ginger (Ground), Weet-Bix Weet-Bix. Lunch: Dill (Dried) , Garlic Powder , Chives , Parsley , Obento Panko Bread Crumbs, Woolworths Select Dijon Mustard , Woolworths Skin on Salmon Fillets. Dinner: Red Onions, Cucumber (with Peel) , Cherry Tomatoes, Iceberg Lettuce (Includes Crisphead Types) , Coles Lactose Free Lite Milk , Tzatziki, Lemon Juice, Masterfoods Seasoning All Purpose Spicy, Minced Garlic, Vinegar , Woolworths Essentials Olive Oil, Chicken Thigh Meat . more...
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Gaining 0.6 kg a Week
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Tassiegal's Weight History
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