Weigh In record (no journal entry) for 21 February 2022
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82.2 kg
Lost so far: 2.8 kg.
Still to go: 9.2 kg.
Diet followed: 100%.
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View Diet Calendar, 21 February 2022:
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238 kcal
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Fat: 16.07g | Prot: 19.20g | Carbs: 2.52g.
Breakfast: Coffee with Milk. Lunch: Hard-Boiled Egg. more...
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Losing 0.4 kg a Week
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stevesmith18's Weight History
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