Wendy Armitage's Journal, 11 Jun 14

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Weigh In record (no journal entry) for 11 June 2014

98 kg Lost so far: 0 kg. Still to go: 48 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 June 2014:

425 kcal

Fat: 10.95g | Prot: 15.60g | Carbs: 66.70g. Breakfast: Tea with Lemon, Kellogg's Nutri-Grain. Lunch: Devondale Extra Soft Butter, Chocolate Flavoured Sprinkles, White Bread. Snacks/Other: Tap Water. more...

2567 kcal

Exercise: Walking (slow) - 3/kph - 30 minutes, Housework - 30 minutes, Standing - 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...

Gaining 0.9 kg a Week

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Wendy Armitage's Weight History

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Wendy Armitage's Journal, 11 Jun 14

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Wendy Armitage's Weight History