stevesmith18's Journal, 22 Feb 22

11.5
81.9 kg Lost so far: 3.1 kg.    Still to go: 8.9 kg.    Diet followed: 100%.

View Diet Calendar, 22 February 2022:
268 kcal Fat: 10.90g | Prot: 36.99g | Carbs: 6.03g.   Lunch: Bell Peppers, Sirena Tuna in Chilli & Oil. more...
Losing 2.1 kg a Week

6 Supporters    Support   

Comments 
good loss 🥰👍 
22 Feb 22 by member: trishjones
Everything happening very slowly as usual. I just have to stop undoing the hard work 
23 Feb 22 by member: stevesmith18

     
 

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