Weigh In record (no journal entry) for 26 February 2022
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86.8 kg
Lost so far: 15.9 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2022:
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521 kcal
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Fat: 22.31g | Prot: 15.11g | Carbs: 66.25g.
Breakfast: Moccona Latte, Kellogg's Special K Gluten Free, Equal Sweetener, Farmdale Light Milk, Bananas , Mixed Nuts. more...
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steady weight
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