Weigh In record (no journal entry) for 05 March 2022
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85.6 kg
Lost so far: 17.1 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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1267 kcal
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Fat: 58.56g | Prot: 55.83g | Carbs: 133.08g.
Breakfast: Moccona Latte, Farmdale Light Milk, Equal Sweetener, Black Tea, Woolworths Free from Gluten White Loaf 690G, Strawberries , Poached Egg , SPC Baked Beans Ham Flavour. Lunch: Curry. Dinner: Peaches , Tomatoes, Cucumber (with Peel) , Coleslaw, Curry. Snacks/Other: Almonds, Nectarines , Almonds. more...
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Losing 2.1 kg a Week
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 Comments
Back on track. Walking daily and watching carb intake. Using old scales. Who knows if they are right or not. Will weigh on digital ones when we get home. But for now at least I have a rough idea of how I am trending.
04 Mar 22 by member: mrsmck
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04 Mar 22 by member: trishjones
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04 Mar 22 by member: mrsmck
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06 Mar 22 by member: malleeh
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06 Mar 22 by member: mrsmck
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Hello my sister looking good XXX:)
06 Mar 22 by member: malleeh
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