|
I am surprised to have lost any weight. I am horribly unfit at the moment and my diabetes numbers are not good at all.
I'm hoping to turn over a new leaf starting today. My problem is always sticking to my resolve. Anyway, I'll see how I do over the next seven days.
|
83.3 kg
Lost so far: 2.8 kg.
Still to go: 5.3 kg.
Diet followed: Poorly.
|
Losing 0.1 kg a Week
|