Weigh In record (no journal entry) for 08 April 2022
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98.8 kg
Lost so far: 0 kg.
Still to go: 23.8 kg.
Diet followed: Reasonably Well.
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1259 kcal
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Fat: 91.59g | Prot: 84.16g | Carbs: 21.40g.
Breakfast: Woolworths Shredded Parmesan , Egg (Whole) , Vegemite Vegemite , Woolworths Spreadable Light Cream Cheese, Macro Almond Meal. Lunch: Woolworths Essentials Olive Oil, Woolworths Select Dijon Mustard , Woolworths Select Lemon Juice, Egg (Whole) , Tomatoes, Iceberg Lettuce (Includes Crisphead Types) , Woolworths Short Cut Bacon, Simsons Pantry High Protein Low Carb Wraps. Dinner: Woolworths Select Lemon Juice, Radish, Cucumber (with Peel) , Lettuce, Rump Steak, Ginger , Minced Garlic, Fish Sauce , Soy Sauce (Tamari) , Woolworths Home Brand Coconut Milk, Woolworths Smooth Peanut Butter. more...
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Losing 6.8 kg a Week
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 Comments
Great job. Good to see your name come up again.
08 Apr 22 by member: mrsmck
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11 Apr 22 by member: Thurid123
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Tassiegal's Weight History
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