TreesLaugh's Journal, 12 Apr 22

🥳 Today I made it to my third target of 75kgs🎉
🎯 My next target is now 70kgs!
I'm getting there 👍🤸‍♀️

75 kg Lost so far: 17 kg.    Still to go: 21 kg.    Diet followed: Reasonably Well.

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947 kcal

Fat: 34.75g | Prot: 55.71g | Carbs: 104.53g.   Breakfast: Coffee with Milk, Pure Harvest Organic 100% Australian Honey, Coffee with Milk. Lunch: Aussie Sprouts Crunchy Combo, Capsicum, Snowpeas (Pea Pod), Tomatoes, Cherry Tomatoes, Woolworth's Finer Selection Truffle Polenta Chips, Sealord Hoki Pub Style Batter. Dinner: Cherry Tomatoes, Capsicum, Grand Italian Pumpkin Gnocchi, Ocean Royale (Aldi's) Salmon Portions (Skin on). Snacks/Other: Tea with Milk, Yoplait Zero French Vanilla Yogurt, Strawberries , Tea with Milk. more...