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Started at 71kg.
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69.2 kg
Lost so far: 2.2 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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2055 kcal
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Fat: 65.29g | Prot: 52.44g | Carbs: 80.14g.
Breakfast: Carrots , Semi-Skimmed Milk, Coles Streaky Bacon, Egg (Whole) , Mushrooms , HP HP Sauce. Lunch: Avocado, Tomatoes, Philadelphia Original Cream Cheese, Berg Sliced Prosciutto, Jalapeno Peppers , Capsicum, Mainland Vintage Cheese, Onions , Mushrooms . Dinner: Bisto Gravy, Mashed Potatoes (Whole Milk and Butter Added) , Cooked or Sauteed Mature Onions (Fat Added in Cooking), Birds Eye Garden Peas, Fresh Pork Sausage . Snacks/Other: Chardonnay Wine. more...
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Gaining 0.7 kg a Week
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Happyinoz's Weight History
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