Weigh In record (no journal entry) for 26 April 2022
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68.2 kg
Lost so far: 3.2 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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1655 kcal
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Fat: 39.98g | Prot: 59.16g | Carbs: 45.35g.
Breakfast: Tomatoes, Balsamic Vinegar, Spinach, Woolworths Skim Milk, Greenseas Tuna in Oil, Avocado. Lunch: Cherry Tomatoes, Chicken Meat and Skin (Roasting) . Snacks/Other: Chardonnay Wine. more...
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Losing 2.1 kg a Week
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Happyinoz's Weight History
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