Weigh In record (no journal entry) for 01 May 2022
|
67.7 kg
Lost so far: 3.7 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
|
|
1811 kcal
|
Fat: 57.02g | Prot: 76.23g | Carbs: 45.25g.
Breakfast: Woolworths Skim Milk, Woolworths Sour Cream, Cherry Tomatoes, Avocado, Mainland Vintage Cheese, D'Orsogna Premium Leg Ham, Egg (Whole) . Lunch: Mainland Vintage Cheese, Chicken Breast. Dinner: Bisto Gravy, Chicken Thigh (Skin Not Eaten), Mushrooms, Chicken Stock, Heavy Cream, Butter, Cauliflower. Snacks/Other: Chardonnay Wine. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Happyinoz's Weight History
|