Weigh In record (no journal entry) for 02 May 2022
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73 kg
Lost so far: 2 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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1513 kcal
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Fat: 48.01g | Prot: 83.56g | Carbs: 198.61g.
Breakfast: Weet-Bix Gluten Free, Instant Coffee (made from Powdered), Soy Milk. Lunch: Soy Milk, Cadbury Drinking Chocolate, Bananas, Aldi Dark Chocolate Digestive Biscuit. Dinner: Cooked Vegetable Combinations (Broccoli, Carrots, Corn, Cauliflower, Fat Not Added in Cooking), Egg (Whole), Coles Basa Fillets. Snacks/Other: Cadbury Drinking Chocolate, Chocolate Biscuit, Margarine (Regular), Honey, Coles Corn Cakes, Cadbury Drinking Chocolate, Soy Milk. more...
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1573 kcal
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Exercise:
Housework - 1 hour, resting due to stroke - 4 hours, sleeping - 8 hours, Resting - 3 hours, Sleeping - 8 hours. more...
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steady weight
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Prince Fan's Weight History
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