Weigh In record (no journal entry) for 04 May 2022
|
66.8 kg
Lost so far: 4.6 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
|
|
1705 kcal
|
Fat: 54.89g | Prot: 56.23g | Carbs: 43.62g.
Breakfast: Real Whole Egg Mayonnaise, Butter, Chicken Breast, Egg (Whole), D'Orsogna Premium Leg Ham, Mainland Vintage Cheese, Avocados, Great Value Romaine Lettuce, Cherry Tomatoes, Woolworths Skim Milk. Dinner: Woolworths - Sopressa Salami Hot 33g or 3 thin slices Woolworths - Sopressa Salami Hot 33g or 3 thin slices. Snacks/Other: Chardonnay Wine. more...
|
Gaining 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Happyinoz's Weight History
|