Weigh In record (no journal entry) for 05 May 2022
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67.2 kg
Lost so far: 4.2 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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1745 kcal
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Fat: 44.78g | Prot: 45.04g | Carbs: 52.72g.
Breakfast: Woolworths Tuna in Oil, Bolognese, Woolworths- Cream Cheese, Mainland Vintage Cheese, Spinach, Woolworths - Sopressa Salami Hot 33g or 3 thin slices Woolworths - Sopressa Salami Hot 33g or 3 thin slices, Balsamic Vinegar, Tomatoes, Avocado, Woolworths Skim Milk. Dinner: Chardonnay Wine. more...
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Gaining 2.8 kg a Week
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Happyinoz's Weight History
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