TreesLaugh's Journal, 24 May 22

Yahoo back on track and down I go!!
71 kg Lost so far: 21 kg.    Still to go: 17 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 May 2022:
1061 kcal Fat: 46.00g | Prot: 61.26g | Carbs: 104.68g.   Breakfast: Tea with Milk, Pure Harvest Organic 100% Australian Honey, Coffee with Milk. Lunch: Grape Tomatoes, Lettuce, Tea with Milk, Sealord Australian Hoki Thai Lime & Coconut Crumb, The Salad Servers Quinoa Tabbouleh. Dinner: Woolworths Baby Leaf Spinach, Always Fresh Tomatoes Sundried Strips, Capsicum, Mushrooms , Pukara Estate Truffle Australian Extra Virgin Olive Oil, Mushrooms. Snacks/Other: Danone Yopro Perform Mixed Berries Yoghurt, Woolworths Frozen Fresh Blueberries, Coffee with Milk. more...
Losing 1.0 kg a Week

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TreesLaugh's Weight History


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