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40 kegs gone since 26th of January 2022. Another 25-30 to go 💪💪
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124.8 kg
Lost so far: 40.8 kg.
Still to go: 24.8 kg.
Diet followed: Reasonably Well.
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1360 kcal
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Fat: 43.90g | Prot: 119.00g | Carbs: 125.23g.
Breakfast: SA Gourmet Food Co Creamy Pumpkin Soup. Lunch: Potato, Egg & Bacon Salad. Dinner: SunRice Basmati Quick Cup , Campbell's Cream of Mushroom Condensed Soup, Onions , Mushrooms , Pork Chops (Top Loin, Boneless). more...
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Losing 1.0 kg a Week
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 Comments
03 Jul 22 by member: mials11
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Awesome 👏👏👏 I've lost 30kg in that time and am not halfway yet, but what a great feeling 🎉 Enjoy your new lease on life 🎉
03 Jul 22 by member: lizpackard09
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That is incredible. Congratulations!
04 Jul 22 by member: Kenji_the_cat
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04 Jul 22 by member: AdelDeb
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You deserve to feel good about yourself. Well done.
04 Jul 22 by member: triehard
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05 Jul 22 by member: spicehorn
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05 Jul 22 by member: Cherry7813
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