douglasfrey's Journal, 31 Jul 22

Wow that's very surprising.

106.4 kg Lost so far: 0.6 kg. Still to go: 16.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 31 July 2022:

2407 kcal

Exercise: Fitbit - 24 hours. more...

steady weight

Comments

Surprising in a good or bad way?

31 Jul 22 by member: noteminame

In a good way, surprising that I maintained the same weight.

01 Aug 22 by member: douglasfrey

😅 At least you know you can take a break and not lose all your progress. Onwards!

01 Aug 22 by member: noteminame

good on you !

02 Aug 22 by member: Prince Fan


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douglasfrey's Weight History