Weigh In record (no journal entry) for 03 August 2022
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138.3 kg
Lost so far: 0 kg.
Still to go: 48.3 kg.
Diet followed: 100%.
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1697 kcal
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Fat: 52.04g | Prot: 88.63g | Carbs: 204.25g.
Lunch: Maharajah's Choice Basmati Rice, Coles Bakery Super Soft Sandwich White Loaf, Heinz Creamy Pumpkin Soup. Dinner: World Kitchen Satay Chicken, Coles Bakery Super Soft Sandwich White Loaf, Coles Primo Saveloys. Snacks/Other: V Energy Drink - Sugarfree Blue. more...
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Gaining 0.2 kg a Week
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