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🎉🎉🎉 I was chatting to my daughter and trying to think of what weighed 40kg in order to get a visual of this milestone... one of the things she found thanks to google... A BABY COW 🐄 🤣🤣🤣
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105 kg
Lost so far: 43 kg.
Still to go: 40 kg.
Diet followed: Reasonably Well.
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1147 kcal
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Fat: 52.72g | Prot: 92.24g | Carbs: 67.06g.
Breakfast: Honey and Almond Fibre Rich Probiotic Sachet, Coles Pepitas , Blueberries , Dried Cranberries. Lunch: Cooked Duck Egg, Annalisa Italian Cherry Tomatoes, Cobram Estate Extra Virgin Olive Oil, Subway Capsicum (3 Strips), Cucumber (with Peel), Bacon (Cured, Pan-Fried, Cooked), Onions, Lettuce, Fried Egg without Fat. Dinner: Chicken Breast (Skin Not Eaten). Snacks/Other: Tom & Luke Fruit & Nut, Dark Chocolate Snackaballs, Dairy Farmers Shape No Fat Milk, Milk (2% Lowfat with Added Vitamin A and Nonfat Solids). more...
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3963 kcal
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Exercise:
Watching TV/Computer - 2 hours, Cooking - 4 hours, Washing Dishes - 20 minutes, Sitting - 2 hours, Cleaning - 2 hours and 40 minutes, Sleeping - 8 hours and 30 minutes, Resting - 4 hours and 30 minutes. more...
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Losing 2.3 kg a Week
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 Comments
oh my, that is a great visual...well done you
21 Aug 22 by member: ShazFromOz
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thanks ShazFromOz... one baby cow down and one to go 🐄 ...
21 Aug 22 by member: lizpackard09
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I sometimes think about weighing the grocery bags that I sometimes struggle to bring in the house - I bet they are lower in kgs than what I am currently dragging around 😆
22 Aug 22 by member: malgaynor
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22 Aug 22 by member: mials11
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Thanks Mials11, and Malgaynor I often thought the same... I know for sure I can't lift that much. It's amazing that our bodies keep going with all the surplus... but it sure is no surprise we feel so good when we start to reduce it...
23 Aug 22 by member: lizpackard09
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23 Aug 22 by member: mmhh2
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lizpackard09's Weight History
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