|
27.2%. 21.7 BMI.
|
61.9 kg
Lost so far: 0.6 kg.
Still to go: 61.9 kg.
Diet followed: Reasonably Well.
|
|
1563 kcal
|
Fat: 65.41g | Prot: 52.24g | Carbs: 189.90g.
Breakfast: Latte Coffee, Dairy Farmers Skim Milk, Espresso Coffee, Milk, Sugarless Sweetener, Glico Unsweetened Almond Milk, Cinnamon. Lunch: Large Hamburger , Falafel , Roasted Vegetables, Obela Hommus Classic, White Pita Bread , Potato Soup. Afternoon Tea: Sunsweet Pitted Prunes, Bananas , LOTTE Ghana Roast Milk Chocolate, Brookside Dark Chocolate Açai and Blueberry. more...
|
Losing 2.1 kg a Week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|