Weigh In record (no journal entry) for 29 August 2022
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86 kg
Lost so far: 0 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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448 kcal
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Fat: 5.52g | Prot: 50.68g | Carbs: 49.51g.
Lunch: Feijão Preto Cozido, Tio João Arroz Integral Cozido, Tilápia (Peixe) (Cozido,em Calor Seco). more...
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Gaining 0.1 kg a Week
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Alê Castro's Weight History
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