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🤗 I don't have digital scales so I cannot give an exact weigh in BUT visually I can see the needle has moved and is now pointing to the left of the 65kg marker. Meaning? I'm going down in weight!!! woohoo
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65 kg
Lost so far: 27 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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1202 kcal
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Fat: 45.28g | Prot: 76.29g | Carbs: 120.88g.
Breakfast: Brunswick Original Kippers, Lettuce, Mission Spinach & Herb Low Carb Wraps, Coffee with Milk, Tea with Milk. Lunch: Wrap Filled with Vegetables. Dinner: Aussie Sprouts Crunchy Combo, Lettuce, Birds Eye Teriyaki Basa Fillets. Snacks/Other: Strawberries , Egg Yolk , Tea with Milk, Coffee with Milk, Vaalia Natural Probiotic Yoghurt, Frozen Cherries. more...
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steady weight
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