Halfway
|
92.8 kg
Lost so far: 6.3 kg.
Still to go: 27.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 30 September 2022:
|
840 kcal
|
Fat: 16.15g | Prot: 74.95g | Carbs: 39.84g.
Breakfast: Coffee with Milk. Lunch: Coleslaw , Sour Dough Bread, Coles Chicken Breast Schnitzel. Dinner: Salmon Sashimi, Tuna Sashimi. Snacks/Other: Red Table Wine , Orange Juice . more...
|
Losing 0.4 kg a Week
|
Comments
29 Sep 22 by member: Loving.Lillie
|
A very understated milestone Malgaynor 😀
👏👏👏 Congratulations 🎉🎉🎉
30 Sep 22 by member: lizpackard09
|
Typo Liz - no idea where/why I typed halfway 🤣 I wish
02 Oct 22 by member: malgaynor
|
Malgaynor 😀 The hope of things to come - Hahahaha...
02 Oct 22 by member: lizpackard09
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
malgaynor's Weight History
|