Happyinoz's Journal, 27 Oct 22

Just can't fathom why the weight is going on.
61.3 kg Lost so far: 10.1 kg.    Still to go: 4.2 kg.    Diet followed: Reasonably Well.
Gaining 1.4 kg a Week

14 Supporters    Support   

Comments 
Weightloss can be fickle, are you eating enough? 
26 Oct 22 by member: spicehorn
What a pain... I have just experienced a similar thing after losing a bit while on holidays, but eating different foods. 2 weeks post hols and back into my standard meal / exercise plan ... a big fat plateau when I should have dropped at least 1kg... Who knows?!!? I was wondering if it's because I allowed processed carbs and alcohol back into my system, may take a little while to clear out again maybe? Hope your body figures it out and gets back with the program soon...  
27 Oct 22 by member: lizpackard09
https://youtu.be/wBsnk2PtPeo this might explain the gain 
27 Oct 22 by member: jomo1903

     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Happyinoz's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.