Weigh In record (no journal entry) for 29 October 2022
|
60 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 October 2022:
|
1370 kcal
|
Fat: 55.30g | Prot: 102.99g | Carbs: 122.76g.
Breakfast: Teos Йогурт Греческий 2%, Малина, Овсянка, Chiaru Семена Чиа, Миндаль, Egg White. Lunch: Шефмаркет Курица Грудка. Dinner: Ёбатон Печенье Вкус Шоколад, Alpro Кокосовое Молоко For Professionals. Snacks/Other: Перекресток Семга Стейк, Мистраль Рис Басмати, Авокадо Авокадо. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Lisa_064's Weight History
|