Weigh In record (no journal entry) for 05 November 2022
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59 kg
Lost so far: 0 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2022:
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1408 kcal
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Fat: 62.71g | Prot: 94.01g | Carbs: 123.63g.
Breakfast: ВкусВилл Кокосовое Масло, Egg, Chiaru Семена Чиа, Teos Йогурт Греческий 2%, Малина, Овсянка, Миндаль. Lunch: Лента Авокадо, Мистраль Рис Ориент, ВкусВилл Говядина. Dinner: Магнит Мандарин, Rosso Миндаль , FitnesShock Shocker Protein Bar Peanut+Chocolate. Snacks/Other: Лента Авокадо, Egg, Курица Грудка, Рис Басмати. more...
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Losing 5.6 kg a Week
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Lisa_064's Weight History
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