Jarrod0306's Journal, 12 Dec 22

What a week. I've officially lost over 20kg so far.
155 kg Lost so far: 20.8 kg.    Still to go: 70 kg.    Diet followed: Reasonably Well.
Losing 1.7 kg a Week

32 Supporters    Support   

Comments 
Great work! 🙌🏻 
12 Dec 22 by member: hungryhipp0
Your’e a machine wooohooo 
12 Dec 22 by member: Triple_Beam
wow good job  
12 Dec 22 by member: flossyflu
Awesome 👍 Getting your life back mate 💪 
12 Dec 22 by member: lizpackard09
That's fantastic.... well done you. How good do you feel right now !!!  
12 Dec 22 by member: Plumpish McBlubber
Oh Wow that's an amazing result!!! well done 👏 
13 Dec 22 by member: TreesLaugh
Thanks Everyone! 😊 I am feeling good, I definitely notice a difference in my energy and stamina. I've still got a long way to go but I know I can do it. There are a bunch of milestones that I am approaching and I am looking forward.  
13 Dec 22 by member: Jarrod0306
What an amazing result. So inspirational. Thanks for sharing 
13 Dec 22 by member: triehard
20kgs since Oct, wow! It's taken me a year to lose 18! You are doing so well. One step at a time and keep going 
13 Dec 22 by member: mials11
With how big I am and the sheer amount I have to lose, I think it's a bit easier for me at the start. My calorie deficit has more wiggle room which helps. One day and one step at a time 😊 
13 Dec 22 by member: Jarrod0306
Well done Jarrod! Your journey is an inspiration. 
13 Dec 22 by member: jomo1903
That's awesome mate, you're getting it done! Think of great you'll feel after you knock out another easy 20kg. 
14 Dec 22 by member: TDX00
Congrats, well done 👍 
15 Dec 22 by member: Anne M R D
Well done 🥳 
02 Jan 23 by member: FatToFit..

     
 

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Jarrod0306's Weight History


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