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FBG 8.0
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80.9 kg
Lost so far: 4.1 kg.
Still to go: 7.9 kg.
Diet followed: 100%.
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View Diet Calendar, 12 January 2023:
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1213 kcal
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Fat: 57.84g | Prot: 109.56g | Carbs: 59.19g.
Breakfast: Egg, So Good Almond & Coconut Milk, Chicken Breast, Woolworths Extra Tasty Cheese, Coffee with Milk. Lunch: So Good Almond & Coconut Milk, Rule 1 Chocolate Fudge Protein. Dinner: Birds Eye Crumbed Fish. more...
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Gaining 2.1 kg a Week
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stevesmith18's Weight History
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