|
I've got another exciting milestone coming up! When I reach 109.1kg, I'll be half way to my goal of 80kg - only another 29.1kg to go! Unfortunately my body is doing that annoying thing where it drops a good bit of weight really quickly to fill my heart with hope and joy, then emotionally kicks me in the goolies the next day by packing it all back on, with a little extra sprinkled on top for good measure. So who know how long it'll take to get there - certainly not me.
|
111.9 kg
Lost so far: 26.4 kg.
Still to go: 21.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 January 2023:
|
1637 kcal
|
Fat: 71.80g | Prot: 113.07g | Carbs: 111.92g.
Breakfast: BSC High Protein Bar Low Carb Salted Caramel, BSC Muscle Protein Shake Banana, Pizza Blend Cheese, Guacamole Mexican Street Corn, Beef Chevaps, Masterfoods Tomato Relish, Thomson's Deli Short Cut Rindless Bacon, Coles Black Beans, Old El Paso Mexi Rice, Coles Beer Batter Steakhouse Chips, Mission Original Wraps, Peanut Oil, Egg (Whole), Guacamole Mexican Street Corn, Thomson's Deli Short Cut Rindless Bacon, Coles Black Beans, Barilla Pesto Rustico Mediterranean, Emporium Selection Grana Padano, Mission Original Wraps, Chicken Breast Meat, Peanut Oil, Egg (Whole). more...
|
Gaining 2.8 kg a Week
|
 Comments
20 Jan 23 by member: Anne M R D
|
20 Jan 23 by member: ace1bug
|
You always manage to capture the ups and downs of this journey so well with your elegant writing style ... whatever else you change man, don't change that 😀 The longer you wait for that milestone the more you'll appreciate it ... till the next one of course 😉
20 Jan 23 by member: lizpackard09
|
Although the end game is to reach the weight goal that we all aspire for, we should appreciate the good habits we cultivate along this journey. Keep eating portioned meals that are sufficient for our body needs and embracing some level of regular activity are 2 good habits we can develop. As a result, we won't put back the kilos we lost. It's all come down to our mindset and keep strong and keep doing what works for you.
21 Jan 23 by member: bestees.au
|
yeah, I'm going thru that at the moment. I'll have a massive weightloss one week, then nothing the next 3. I guess my body just fluctuates heavily. 🤷
21 Jan 23 by member: CorzaR76
|
Amazing job, you've got this 💖
22 Jan 23 by member: FlowerElle
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|