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feeling frustrated I usually only weigh myself once a month but I wanted to do weekly this is ridiculous
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89 kg
Lost so far: 6.3 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2023:
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1547 kcal
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Fat: 74.38g | Prot: 57.18g | Carbs: 153.04g.
Lunch: Birds Eye Veggie Rice, Steggles Crumbed Chicken Nuggets, San Remo Wholemeal Couscous. Dinner: Minced Garlic, Woolworths Select Lemon Juice, Birds Eye Veggie Rice, Strong Roots Skinny Fries, Woolworths Frozen Basa Fillets. Snacks/Other: Snickers Ice Cream Bar. more...
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Losing 0.3 kg a Week
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 Comments
Don't be too concerned, I have found since getting into the 80's that I seem to lose weight in chunks, rather than constantly... No idea why, I am eating exactly the same and exercising more. I might go two weeks with little to no downward movement then suddenly drop 1 - 1.5kg in a few days??? You may find the same thing happens with your weight ...
10 Feb 23 by member: lizpackard09
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Electra90's Weight History
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