Weigh In record (no journal entry) for 15 March 2023
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58.6 kg
Lost so far: 2.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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1375 kcal
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Fat: 70.00g | Prot: 40.84g | Carbs: 144.21g.
Breakfast: Honey , Butter , Tea with Skimmed Milk, White Bread . Lunch: Sugar, Gloria Jeans Cappuccino (Large), Kez's Flourless Brownies. Dinner: Club Original Dark Chocolate, Peters Original Vanilla Ice Cream, Watermelon , Papayas , Woolworths Select Tasty Cheese, Butter , White Bread . more...
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Losing 0.7 kg a Week
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kilostogo's Weight History
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