Weigh In record (no journal entry) for 18 March 2023
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61 kg
Lost so far: 6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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856 kcal
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Fat: 31.19g | Prot: 34.51g | Carbs: 108.52g.
Breakfast: So Good Barista Oat Milk, Brooklea Natural Pot Set Yogurt, Woolworths Sourdough Multigrain, Coles Chick Peas, Olive Oil , Zucchini, Capsicum, Onions , Tomatoes, Spinach , Egg. Snacks/Other: McDonald's Fries (Small), McDonald's Soft Serve Cone, Apples . more...
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Gaining 0.1 kg a Week
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duszek90's Weight History
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