Weigh In record (no journal entry) for 23 March 2023
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60.1 kg
Lost so far: 0 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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1633 kcal
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Fat: 65.77g | Prot: 132.85g | Carbs: 127.49g.
Breakfast: Optimum Nutrition Casein, Хлебцы Злаковые Хрустящие, Молоково Молоко 2,5%, Банан, Avocado, Egg. Lunch: Snaq Fabriq Snaqer, Ёбатон Jamy Pie, Protein Rex Пирожное Протеиновое "Ламингтон Шоколадный". Dinner: Савушкин Продукт Teos Йогурт Греческий 2%, Кубанская Буренка Творог 0,2%. Snacks/Other: Dr.Korner Хлебцы Хрустящие, Teos Йогурт Греческий 2%, Овсянка, Egg White. more...
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Gaining 0.7 kg a Week
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Lisa_064's Weight History
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