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My kids brought the plague home from daycare, so I've spent the last week in bed with an unyielding, codeine-defiant migraine, hiding from all light and sound.... though clearly not food. This is what happens when I eat 'normal' for just one week. It's all good, back on track today with just a mild headache.
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105.3 kg
Lost so far: 33 kg.
Still to go: 15.3 kg.
Diet followed: Reasonably Well.
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1266 kcal
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Fat: 65.52g | Prot: 99.59g | Carbs: 49.90g.
Breakfast: Red Tulip Easter Egg, Coles Mocha Protein Bar, Coles American BBQ Slaw Kit, Thomson's Deli Short Cut Rindless Bacon, Musashi Deluxe Protein Jam Donut Flavour, BSC Muscle Protein Shake Chocolate. more...
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Gaining 4.1 kg a Week
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