Lisa_064's Journal, 16 Apr 23

Weigh In record (no journal entry) for 16 April 2023
57.7 kg Lost so far: 0.7 kg.    Still to go: 4.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 April 2023:
1811 kcal Fat: 83.11g | Prot: 71.94g | Carbs: 201.31g.   Breakfast: Савушкин Продукт Teos Йогурт Греческий 2%, Egg, Геркулес Овсянка, Egg White. Lunch: Скалка Кулич. more...
1876 kcal Exercise: Apple Health - 24 hours. more...
Losing 1.8 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Lisa_064's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.