|
Finally broke the 70kg wall. As a body builder the scales can do your head in. Upped the weights and training and visually seeing more definition so the scales don't always have a say.
|
69.8 kg
Lost so far: 7.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
|
|
643 kcal
|
Fat: 31.90g | Prot: 78.89g | Carbs: 7.22g.
Breakfast: Coles Full Cream Milk, Musashi Shred & Burn (Bottle). Lunch: Hard-Boiled Egg , Olive Oil , Barramundi. more...
|
Losing 0.0 kg a Week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Michelle Von Senden's Weight History
|