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23.9%. 21 BMI
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60 kg
Lost so far: 2.5 kg.
Still to go: 60 kg.
Diet followed: Reasonably Well.
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273 kcal
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Fat: 4.98g | Prot: 17.75g | Carbs: 44.81g.
Breakfast: Firm Silken Tofu, Cinnamon, Glico caspikai non fat yoghurt, Milk, Espresso Coffee, Oat Bran, Alara Wholefoods Organic Deluxe Muesli, Sugarless Sweetener, Fuji Apples, Dairy Farmers Skim Milk. more...
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Losing 5.6 kg a Week
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