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It's time for my Week 8 review and I have lost a total of 9kg since starting this journey.😀 The weight loss has started to slow, with only 0.4kg lost this week. My weight has fluctuated up and down all week 🎢. This is probably due to my carbs being up again: I've been eating too much dark chocolate. 🍫 Back to basics this week, low-carb and plenty of salad & veg. I'm not buying any more choc for a while either. If I don't buy it, I cant eat it! 🙃 I'm determined to keep going.🏃♀️
Here's to a better week going forward 🙂
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86.2 kg
Lost so far: 9 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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Losing 0.4 kg a Week
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