Weigh In record (no journal entry) for 29 May 2023
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96.2 kg
Lost so far: 42.1 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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1508 kcal
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Fat: 82.34g | Prot: 89.11g | Carbs: 84.89g.
Breakfast: Coles Large Soft White Wraps, Musashi Deluxe Protein Peanut Crunch, Thomson's Deli Short Cut Bacon, Coles American BBQ Slaw Kit, Coles Australian Beef & Pork Meatballs, Pasta with Four Cheese Sauce. more...
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Losing 0.1 kg a Week
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 Comments
look at you go, so under 100kg now down to 96ish, so well done, excellent work :)
28 May 23 by member: flossyflu
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Thanks Flossy - always so supportive! I'm still aiming for 80kg, though I've become a bit slack with my diet over the past month - too many sneaky snacks and eating my kids' leftovers. Today is Day Three of me not screwing up my diet, so fingers crossed I'll be well back on track by the end of this week.
28 May 23 by member: TDX00
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Stay true and just do you.
28 May 23 by member: DinghyDave
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sounds like your in no hurry to get to 80 tdx
01 Jun 23 by member: kettlebell 123
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I reckon I'm still in with a slim chance to beat you to 80kg, kettlebell, I'm only a mere 12kg behind! I've lost 12kg three and a half times over in the last 9 months - I can do it again! haha!
01 Jun 23 by member: TDX00
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