|
Hi FS Friends. Two weeks away, with eating out, and I have gained 1.5kg. 🫢😥 So hard to lose, so easy to gain back. No gym 🏋️♀️ either for past 2 weeks but did go walking each day.🚶♀️ Oh well, it is what it is, and not unexpected given what I've been eating. Time to get back on track. I have four weeks to go before my holiday in sunny Queensland 🏖️ Hoping I will drop the weight just as quickly as I regained it. Feeling inspired by @lizpackard09 & @flossyflu's recent healthy meal pics and will join @Aitch11 in having lots of soups🍲 So glad to have all the FSFam here for inspiration & support 💜 Tried my best to keep it healthy most days, but must confess I ate far too many wedges with sweet chilli & sour cream (ordered by hubby) on this occasion. They were Yummo 😋
|
87.7 kg
Lost so far: 7.5 kg.
Still to go: 11.7 kg.
Diet followed: Poorly.
|
Gaining 0.7 kg a Week
|
 Comments
Yummmm, who can pass up wedges - especially in winter 🥶 Holiday weight can be due to the body retaining water from extra salt in most everything you buy from take aways and restaurants... even healthy stuff can have extra salt and sugar in some form to make it yummy 🤤
12 Jun 23 by member: lizpackard09
|
Welcome back! Type lost it before, you can do it again 💪
So happy to see that you're taking inspo from FS members, including my humble self! Yes to more soups, so easy, inexpensive, and hearty in the cooler months! You've got this, I believe in you! 💚
14 Jun 23 by member: Aitch11
|
*you've lost it before, not type!
14 Jun 23 by member: Aitch11
|
You're so right @lizpackard09. I didn't think about the extra salt, and I have been feeling bloated. 😊 Thanks for your support FS Fam and your belief in me @Aitch11. 💚 Struggling a bit this week, feeling hungry and having carb withdrawal 😳 Couldn't do this without you guys 👏😀
15 Jun 23 by member: LuluAmy23
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
LuluAmy23's Weight History
|